Videos of Kath’s gong sound baths:-
A gong sound bath is a one hour immersion in healing sound where the gong master (Kath Reade) plays the gongs expertly to activate their full sonic potential and bathes the listener in waves of golden primordial sound.
During a gong bath, listeners typically experience a sense of connectedness and peace as the gong clears blockages and restores the free flow of vital life energy. Listeners have also described out of body experiences, ‘seeing beautiful colours behind their eyes, along with symbols, and images’.
With its ability to induce a meditative state, the gong offers listeners access to parts of the mind which are usually closed, resulting in a sense of expanded awareness and higher consciousness. All a listener needs to do is relax and let the sound bathe the body and mind.
Gong sound can be used to rebalance and tone the physical, emotional and spiritual bodies. ‘It is excellent for stress, depression, fatigue, anger and hostility, fear, separation and loneliness, good for fostering more balance and harmony' (Marta Lyszkiewicz).
Regular gong baths have a cumulative benefit week on week.